Pillows Choosing pillow is a very personal thing. It is important to take the time to identify the type of pillow that gives you the correct balance of comfort and support. A pillow should always be soft enough to conform to the shape of your head and neck. It should also be supportive enough to eliminate pressure points that are a cause of discomfort. Soft Pillow - suitable if you sleep mostly on your face and / or your back Medium Pillow - suitable if you sleep mostly on your side and / or your back Firm Pillow - suitable if you sleep mostly on your side Natural pillows tend to be softer and more luxurious. They mould snugly round the head and shoulders. Man-made or synthetic pillows tend to be non-allergenic and more supportive. close this window